Food database and calorie counter

Tesco

Avocado

Nutrition Facts

Serving Size

100 g

Energy

828 kj

10%

198 kcal

Fat

19.50g

28%

Saturated Fat

4.100g

21%

Polyunsaturated Fat

2.200g

Carbohydrates

1.90g

Sugar

0.50g

Fibre

3.4g

Protein

1.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Nov 20 09:50 AM

Source: FatSecret Platform API

10%

of RDI*

(198 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (92%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

198

Fat

19.5g

Carbs

1.9g

Prot

1.9g

There are 198 calories in 100 g of Tesco Avocado.

Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

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