Food database and calorie counter

Tesco

Samphire

Nutrition Facts

Serving Size

100 g

Energy

42 kj

10 kcal

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

0.60g

Sugar

0.40g

Protein

1.10g

Salt

2.10g

35%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jan 23 03:17 AM

Source: FatSecret Platform API

< 1%

of RDI*

(10 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (12%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

0.6g

Prot

1.1g

There are 10 calories in 100 g of Tesco Samphire.

Calorie Breakdown: 12% fat, 31% carbs, 57% prot.

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