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Tesco

Asparagus Tips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
2.00g
1%
Sugar
1.90g
2%
Fibre
2.1g
Protein
2.90g
6%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 20 06:51 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (22%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.6g
Carbs
2g
Prot
2.9g
There are 29 calories in 100 g of Tesco Asparagus Tips.
Calorie Breakdown: 22% fat, 32% carbs, 46% prot.

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Other types of Vegetables:

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