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Nutrition Facts
Serving Size
1 muffin (72 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
2.00g
3%
Saturated Fat
0.600g
3%
Carbohydrates
31.60g
12%
Sugar
2.60g
3%
Fibre
6.1g
Protein
7.80g
16%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Mar 18 08:25 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
2g
Carbs
31.6g
Prot
7.8g
There are 188 calories in 1 muffin (72 g) of Tesco Ancient Grain Toasting Muffins.
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

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