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Nutrition Facts
Serving Size
3 medallions (150 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
3.10g
4%
Saturated Fat
1.200g
6%
Monounsaturated Fat
1.500g
Polyunsaturated Fat
0.500g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
31.40g
63%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Figures for 3 typical medallions shallow fried. 150g raw 107g when cooked.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 12 09:07 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
3.1g
Carbs
0g
Prot
31.4g
There are 155 calories in 3 medallions (150 g) of Tesco Finest Pork Fillet Medallions.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

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