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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
11.00g
4%
Sugar
1.40g
2%
Fibre
3.9g
Protein
4.80g
10%
Salt
0.92g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 15 10:09 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
0.5g
Carbs
11g
Prot
4.8g
There are 74 calories in 100 g of Sweet Harvest Mushy Peas.
Calorie Breakdown: 7% fat, 65% carbs, 28% prot.

Related Peas from Sweet Harvest:

Processed Peas
Garden Peas in Water
Garden Peas
Garden Peas in Water
Chick Peas in Water

More products from Sweet Harvest:

Tomato Purée
Sweet Corn
Cannellini Beans
Mixed Beans
Chunky Chopped Tomatoes with Herbs
  View all Sweet Harvest Products

Other types of Peas:

Green Peas
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info
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