Food database and calorie counter

SPAR

Hard Boiled Eggs

Nutrition Facts

Serving Size

100 g

Energy

544 kj

130 kcal

Fat

7.20g

10%

Saturated Fat

2.000g

10%

Carbohydrates

4.10g

Sugar

0.10g

Fibre

0.1g

Protein

12.00g

24%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Jan 19 11:58 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (50%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

7.2g

Carbs

4.1g

Prot

12g

There are 130 calories in 100 g of SPAR Hard Boiled Eggs.

Calorie Breakdown: 50% fat, 13% carbs, 37% prot.

Related Eggs from SPAR:

Scotch Egg
Chicken Salad Sandwich

More products from SPAR:

Chicken Tikka Wrap
Crinkle Cut Chips
Pizza
Free Range Egg Mayonnaise on Oatmeal Bread
Honey Ham
	View all SPAR Products

Other types of Eggs:

Boiled Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Fried Egg
	View More Eggs Nutritional Info

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