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SPAR

Chicken Salad Sandwich

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
10.00g
14%
Saturated Fat
2.000g
10%
Carbohydrates
41.00g
16%
Sugar
7.90g
9%
Fibre
3.2g
Protein
20.00g
40%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jan 19 09:21 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
10g
Carbs
41g
Prot
20g
There are 318 calories in a 1 pack serving of SPAR Chicken Salad Sandwich.
Calorie Breakdown: 27% fat, 49% carbs, 24% prot.

Related Chicken Breast from SPAR:

Mini Chicken Roast
Tikka Chicken Chunks
BBQ Chicken Chunks

Related Sandwiches from SPAR:

Chicken & Mayo on Malted Bread
Firecracker Chicken Wrap

Related Eggs from SPAR:

Hard Boiled Eggs
Scotch Egg

Related Chicken from SPAR:

Moroccan Style Chicken Couscous
Thinly Sliced Cooked Chicken Breast
BBQ Chicken Pizza
Chicken & Bacon Pasta Bake
Chicken & Bacon Sandwich

Related Bread from SPAR:

White Roll
Plain Naan Bread

Related Salads from SPAR:

Mixed Bean Salad
Bright Salad

Other types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Other types of Mayonnaise:

Mayonnaise (Low Calorie)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  View More Mayonnaise Nutritional Info
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