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SPAR

Cypriot Halloumi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
23.10g
33%
Saturated Fat
-
Carbohydrates
3.10g
1%
Sugar
3.10g
3%
Protein
20.60g
41%
Salt
2.80g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 22 09:06 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
303
Fat
23.1g
Carbs
3.1g
Prot
20.6g
There are 303 calories in 100 g of SPAR Cypriot Halloumi.
Calorie Breakdown: 69% fat, 4% carbs, 27% prot.

Related Cheese from SPAR:

Cottage Cheese

More products from SPAR:

Hunters Chicken
Lasagne
Triple Belgian Chocolate All Butter Cookies
Original Porridge
Wholemeal Tortilla Wrap
  View all SPAR Products

Other types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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