Food database and calorie counter

SPAR

Chicken Salad Sandwich

Nutrition Facts

Serving Size

1 pack

Energy

1331 kj

16%

318 kcal

Fat

10.00g

14%

Saturated Fat

2.000g

10%

Carbohydrates

41.00g

16%

Sugar

7.90g

Fibre

3.2g

Protein

20.00g

40%

Salt

1.90g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Jan 19 09:21 AM

Source: FatSecret Platform API

16%

of RDI*

(318 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (27%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

318

Fat

10g

Carbs

41g

Prot

20g

There are 318 calories in 1 pack of SPAR Chicken Salad Sandwich.

Calorie Breakdown: 27% fat, 49% carbs, 24% prot.

Related Chicken Breast from SPAR:

BBQ Chicken Breast Slices
Hunters Chicken
BBQ Chicken Chunks
Cooked Chicken Pieces
Tikka Chicken Chunks

Related Sandwiches from SPAR:

Chicken & Mayo on Malted Bread
Firecracker Chicken Wrap

Related Eggs from SPAR:

Scotch Egg
Hard Boiled Eggs

Related Chicken from SPAR:

Thinly Sliced Cooked Chicken Breast
BBQ Chicken Pizza
Wafer Thin Cooked Chicken
Chicken Tikka Wrap
Chicken & Bacon Sandwich
Chicken & Bacon Pasta Bake

Related Bread from SPAR:

White Roll
Plain Naan Bread

Related Salads from SPAR:

Крабовый Салат

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

Other types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
	View More Mayonnaise Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 pack

Save Cancel

Recently Eaten Foods:

	Beefeater Fried Egg
	Beefeater Add Fried Egg
	Tim Hortons Double Sausage with Egg & Cheese Muffin Stack
	Tim Hortons Double Bacon with Egg & Cheese Muffin
	YO! Sushi Soy Egg
	Tim Hortons Bacon with Egg & Cheese Muffin

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.