wild-rice Calories and Nutritional Information

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100% Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Easy Cook Long Grain & Wild Rice (Tesco)

per 100g - Calories: 118kcal | Fat: 1.00g | Carbs: 24.10g | Prot: 2.30g Nutrition Facts - Similar

Easy Cook Long Grain & Wild Rice (Tesco)

per 1 serving (75g) - Calories: 265kcal | Fat: 0.80g | Carbs: 59.00g | Prot: 6.30g Nutrition Facts - Similar

Middle Eastern Spiced Wild Rice Salad (Waitrose)

per 100g - Calories: 151kcal | Fat: 4.60g | Carbs: 19.60g | Prot: 4.00g Nutrition Facts - Similar

Brown Basmati, Red Camargue & Wild Rice (Waitrose Love Life)

per 100g - Calories: 164kcal | Fat: 1.40g | Carbs: 32.60g | Prot: 4.50g Nutrition Facts - Similar

Beef Stroganoff with White & Wild Rice (Waitrose Love Life)

per 1 pack (400g) - Calories: 458kcal | Fat: 12.10g | Carbs: 59.50g | Prot: 25.30g Nutrition Facts - Similar

Chicken in Mushroom Sauce with Wild Rice (Waitrose)

per 100g - Calories: 129kcal | Fat: 2.00g | Carbs: 19.40g | Prot: 7.40g Nutrition Facts - Similar

Slow Cooked Beef Stroganoff with Wild Rice (Sainsbury's Taste The Difference)

per 1 pack (450g) - Calories: 632kcal | Fat: 17.60g | Carbs: 78.10g | Prot: 34.20g Nutrition Facts - Similar

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