water-chestnuts Calories and Nutritional Information

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per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 5.40g | Prot: 0.60g Nutrition Facts - Similar

per 1/2 cup slices - Calories: 60kcal | Fat: 0.06g | Carbs: 14.84g | Prot: 0.87g
Other sizes: 4 waterchestnuts - 35kcal , 1 lb - 440kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Whole Water Chestnuts (Kingfisher)

per 100g - Calories: 18kcal | Fat: 0.50g | Carbs: 4.40g | Prot: 0.50g Nutrition Facts - Similar

Sliced Water Chestnuts (Kingfisher)

per 100g - Calories: 19kcal | Fat: 0.00g | Carbs: 4.90g | Prot: 0.00g Nutrition Facts - Similar

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes: 1 serving - 84kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)

per 100 g - Calories: 58kcal | Fat: 2.59g | Carbs: 7.44g | Prot: 2.47g
Other sizes: 1 cup - 77kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)

per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Water Chestnut

per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1 cup - 79kcal , 1 serving - 10kcal , 1 medium - 5kcal , more... Nutrition Facts - Similar

Chinese Chestnuts

per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g , more... Nutrition Facts - Similar

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