marks & spencer Leeks Calories and Nutritional Information

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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Leek Soup (Dry, Dehydrated)

per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g
Other sizes: 1 packet - 294kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Leek Soup (Prepared with Water, Dehydrated)

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g
Other sizes: 1 cup (240 ml) - 71kcal , 1 packet - 320kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Leeks (Tesco)

per 100g - Calories: 27kcal | Fat: 0.50g | Carbs: 2.90g | Prot: 1.60g Nutrition Facts - Similar

Leeks (Oaklands)

per 100g - Calories: 21kcal | Fat: 0.70g | Carbs: 2.60g | Prot: 1.20g Nutrition Facts - Similar

Leeks (Toby Carvery)

per 1 serving - Calories: 19kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 1.00g Nutrition Facts - Similar

Leeks (By Sainsbury's)

per 100g - Calories: 27kcal | Fat: 0.50g | Carbs: 2.80g | Prot: 1.60g Nutrition Facts - Similar

Leek

per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g
Other sizes: 1 slice - 4kcal , 1 cup - 54kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cream of Leek Soup (Prepared with Milk)

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 serving - 171kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Related searches for: **marks & spencer Leeks**
marks & spencer vegetables	marks & spencer garlic	marks & spencer onions
marks & spencer	leeks

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