m&s food Seeds Calories and Nutritional Information

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per 100g - Calories: 611kcal | Fat: 50.50g | Carbs: 8.20g | Prot: 27.50g Nutrition Facts - Similar

per 1 crispbread (25g) - Calories: 120kcal | Fat: 5.40g | Carbs: 12.70g | Prot: 4.30g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 208kcal | Fat: 9.00g | Carbs: 22.90g | Prot: 7.20g Nutrition Facts - Similar

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