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You Tiao
per 1 pair - Calories: 209kcal | Fat: 9.92g | Carbs: 26.68g | Prot: 3.30g
Other sizes: 1 serving - 209kcal , 100 g - 417kcal ,
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Soy Protein Concentrate (Produced By Acid Wash)
per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g ,
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g ,
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Better You Bread
(Irwin's)
per 1 serving - Calories: 54kcal | Fat: 0.70g | Carbs: 12.30g | Prot: 2.90g
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz, cooked - 59kcal ,
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Dried Sardines
per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g ,
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Better You Wholemeal Bread
(Irwin's)
per 1 slice (29g) - Calories: 54kcal | Fat: 0.70g | Carbs: 12.30g | Prot: 2.90g
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal ,
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Sardines in Water
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g ,
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All You Can Eat Breakfast
(Toby Carvery)
per 1 serving - Calories: 2396kcal | Fat: 147.40g | Carbs: 177.00g | Prot: 88.70g
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