artichokes Calories and Nutritional Information

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Flame Seared Italian Artichokes (Marks & Spencer)

per 100g - Calories: 107kcal | Fat: 9.10g | Carbs: 2.30g | Prot: 1.60g Nutrition Facts - Similar

per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g
Other sizes: 1 large - 76kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Cooked Artichoke (from Frozen, Fat Not Added in Cooking)

per 1 serving - Calories: 38kcal | Fat: 0.42g | Carbs: 7.67g | Prot: 2.60g
Other sizes: 1 leaf - 1kcal , 1 cup of hearts - 76kcal , 1 heart - 12kcal , more... Nutrition Facts - Similar

Stuffed Artichokes

per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Prot: 14.83g
Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal , more... Nutrition Facts - Similar

Artichoke Frittata

per 100 g - Calories: 163kcal | Fat: 7.85g | Carbs: 18.33g | Prot: 5.92g
Other sizes: 1 piece - 217kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Jerusalem Artichokes (Waitrose)

per 100g - Calories: 53kcal | Fat: 0.10g | Carbs: 10.60g | Prot: 1.60g Nutrition Facts - Similar

Chargrilled Artichokes (Unearthed)

per 100g - Calories: 166kcal | Fat: 14.00g | Carbs: 5.40g | Prot: 1.90g Nutrition Facts - Similar

Artichoke Hearts (Kirkland Signature)

per 100g - Calories: 97kcal | Fat: 7.10g | Carbs: 7.00g | Prot: 0.80g Nutrition Facts - Similar

Chargrilled Artichokes with A Herb Dressing (Co-Op)

per 100g - Calories: 88kcal | Fat: 6.10g | Carbs: 5.00g | Prot: 2.00g Nutrition Facts - Similar

Artichoke Antipasto (By Sainsbury's)

per 1 serving (70g) - Calories: 141kcal | Fat: 10.20g | Carbs: 8.80g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **artichokes**
vegetables	beetroot	asparagus
eggs	mushrooms

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