Young's Gastro Garlic & Herb Dusted Plaice Fillets Calories and Nutritional Information

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per 1 fillet (120g) - Calories: 223kcal | Fat: 13.60g | Carbs: 11.90g | Prot: 12.70g Nutrition Facts - Similar

Garlic

per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g
Other sizes: 3 cloves - 13kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Garlic Powder

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g
Other sizes: 1 tbsp - 28kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Lightly Dusted Plaice Fillets (Tesco)

per 100g - Calories: 204kcal | Fat: 9.60g | Carbs: 16.20g | Prot: 13.00g Nutrition Facts - Similar

Lightly Dusted Plaice Fillets (Marks & Spencer)

per 1 fillet (140g) - Calories: 227kcal | Fat: 11.90g | Carbs: 9.10g | Prot: 19.90g Nutrition Facts - Similar

Lightly Dusted Plaice Fillets (Morrisons)

per 1 fillet (117g) - Calories: 216kcal | Fat: 10.70g | Carbs: 11.30g | Prot: 18.00g Nutrition Facts - Similar

Lightly Dusted Plaice Fillets (Tesco)

per 1 fillet (121g) - Calories: 247kcal | Fat: 11.60g | Carbs: 19.60g | Prot: 15.70g Nutrition Facts - Similar

Garlic Chutney

per 1 tbsp - Calories: 25kcal | Fat: 1.04g | Carbs: 3.83g | Prot: 0.59g
Other sizes: 1 serving - 49kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Cooked Garlic

per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g
Other sizes: 1 tbsp - 12kcal , 1 serving - 3kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

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