YO! Sushi Pumpkin Korroke Calories and Nutritional Information

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Sushi Rice (Yutaka)

per 100g - Calories: 354kcal | Fat: 0.40g | Carbs: 80.40g | Prot: 6.70g Nutrition Facts - Similar

Sushi Ginger (Yutaka)

per 100g - Calories: 104kcal | Fat: 0.00g | Carbs: 23.00g | Prot: 1.30g Nutrition Facts - Similar

Natsu Sushi (Tanpopo)

per 100g - Calories: 182kcal | Fat: 3.60g | Carbs: 31.70g | Prot: 6.40g Nutrition Facts - Similar

Fish Sushi (Lidl)

per 1 pack (150g) - Calories: 219kcal | Fat: 5.10g | Carbs: 35.70g | Prot: 7.10g Nutrition Facts - Similar

Sushi Rice (Waitrose)

per 100g - Calories: 116kcal | Fat: 0.20g | Carbs: 25.80g | Prot: 2.10g Nutrition Facts - Similar

Sushi Rolls (Colour Fit)

per 1 serving (304g) - Calories: 464kcal | Fat: 10.54g | Carbs: 2.10g | Prot: 1.91g Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned)

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

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