per 1 serving with 125ml milk (30g) - Calories: 168kcal | Fat: 2.60g | Carbs: 27.80g | Prot: 7.20g    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 110kcal | Fat: 0.50g | Carbs: 22.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 2.65g | Carbs: 66.03g | Prot: 3.82g
Other sizes: 1 serving - 82kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g
Other sizes: 1 serving - 179kcal , 100 g - 76kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar