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Malted Wheats
(Marks & Spencer)
per 1 serving (30g) - Calories: 110kcal | Fat: 0.50g | Carbs: 22.00g | Prot: 3.00g
Nutrition Facts
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BLT on Malted Bread
(Marks & Spencer)
per 1 pack (220g) - Calories: 465kcal | Fat: 20.80g | Carbs: 46.70g | Prot: 20.60g
Nutrition Facts
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Cheddar Cheese Ploughman's on Malted Bread
(Marks & Spencer)
per 1 pack (195g) - Calories: 450kcal | Fat: 22.10g | Carbs: 44.30g | Prot: 18.20g
Nutrition Facts
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Free Range Egg & Watercress on Malted Bread
(Marks & Spencer)
per 1 pack - Calories: 350kcal | Fat: 14.40g | Carbs: 36.40g | Prot: 16.40g
Nutrition Facts
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Bulgar Wheat Salad
(Marks & Spencer)
per 100g - Calories: 140kcal | Fat: 5.00g | Carbs: 15.30g | Prot: 4.00g
Nutrition Facts
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Wholegrain Wheat Bisks
(Marks & Spencer)
per 2 bisks (40g) - Calories: 144kcal | Fat: 0.90g | Carbs: 27.10g | Prot: 5.10g
Nutrition Facts
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Rye & Wheat Crackers
(Marks & Spencer)
per 1 biscuit (22g) - Calories: 19kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 0.40g
Nutrition Facts
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Chocolate Hearts
(Marks & Spencer)
per 100g - Calories: 535kcal | Fat: 33.80g | Carbs: 49.50g | Prot: 7.50g
Nutrition Facts
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Falafel & Bulgur Wheat Salad
(Marks & Spencer)
per 100g - Calories: 125kcal | Fat: 5.10g | Carbs: 13.20g | Prot: 4.10g
Nutrition Facts
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Wheaten Crackers
(Marks & Spencer)
per 1 cracker (4g) - Calories: 20kcal | Fat: 0.90g | Carbs: 2.50g | Prot: 0.50g
Nutrition Facts
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