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Oat & Ancient Grain Cob
(Waitrose)
per 1 slice (35g) - Calories: 83kcal | Fat: 0.80g | Carbs: 14.90g | Prot: 3.20g
Nutrition Facts
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Ancient Grains Loaf
(Waitrose)
per 1 serving (50g) - Calories: 122kcal | Fat: 0.60g | Carbs: 23.70g | Prot: 4.50g
Nutrition Facts
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Gluten Free Sliced Cob
(Waitrose)
per 100g - Calories: 278kcal | Fat: 7.30g | Carbs: 42.70g | Prot: 5.80g
Nutrition Facts
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Long Grain Rice
(Waitrose)
per 1 serving (75g) - Calories: 265kcal | Fat: 0.80g | Carbs: 59.00g | Prot: 5.40g
Nutrition Facts
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Mixed Grain Penne
(Waitrose)
per 100g - Calories: 175kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 6.60g
Nutrition Facts
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Whole Grain Red Rice & Quinoa
(Waitrose)
per 100g - Calories: 157kcal | Fat: 2.60g | Carbs: 28.20g | Prot: 3.50g
Nutrition Facts
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Ginger Chocolate Oat Bar
(Waitrose)
per 1 bar (27g) - Calories: 120kcal | Fat: 5.00g | Carbs: 17.60g | Prot: 1.10g
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Potato Gratin
(Waitrose)
per 100g - Calories: 133kcal | Fat: 8.10g | Carbs: 9.90g | Prot: 4.70g
Nutrition Facts
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Portobello Mushroom Gratin
(Waitrose)
per 1/2 pack (170g) - Calories: 179kcal | Fat: 10.50g | Carbs: 11.10g | Prot: 8.00g
Nutrition Facts
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Hot Smoked Salmon & Grains
(Waitrose)
per 1 serving (220g) - Calories: 271kcal | Fat: 9.80g | Carbs: 25.90g | Prot: 15.00g
Nutrition Facts
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