Waitrose Gammon Steaks with Pineapple & Mango Calories and Nutritional Information

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per 100g - Calories: 145kcal | Fat: 2.00g | Carbs: 9.10g | Prot: 22.60g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 148kcal | Fat: 10.70g | Carbs: 3.90g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 52kcal | Fat: 0.50g | Carbs: 10.40g | Prot: 0.80g Nutrition Facts - Similar

Pineapple (Waitrose)

per 1 pot (200g) - Calories: 88kcal | Fat: 0.40g | Carbs: 20.20g | Prot: 0.80g Nutrition Facts - Similar

Pineapple (Waitrose)

per 100g - Calories: 44kcal | Fat: 0.20g | Carbs: 10.10g | Prot: 0.40g Nutrition Facts - Similar

Mango (Waitrose)

per 100g - Calories: 63kcal | Fat: 0.50g | Carbs: 13.60g | Prot: 0.70g Nutrition Facts - Similar

per 1 tart - Calories: 214kcal | Fat: 6.00g | Carbs: 38.60g | Prot: 1.20g Nutrition Facts - Similar

per 1/2 pack (125g) - Calories: 179kcal | Fat: 2.10g | Carbs: 4.70g | Prot: 35.20g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 0.70g Nutrition Facts - Similar

Mango Chunks (Waitrose)

per 100g - Calories: 70kcal | Fat: 0.40g | Carbs: 15.00g | Prot: 0.80g Nutrition Facts - Similar

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