Waitrose Essential Submarine Roll Calories and Nutritional Information

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Submarine Roll (Waitrose Essential)

per 1 roll (90g) - Calories: 224kcal | Fat: 1.90g | Carbs: 43.60g | Prot: 8.20g Nutrition Facts - Similar

Sausage Rolls (Waitrose Essential)

per 1 roll (30g) - Calories: 101kcal | Fat: 6.50g | Carbs: 7.30g | Prot: 2.80g Nutrition Facts - Similar

White Finger Rolls (Waitrose Essential)

per 1 roll (45g) - Calories: 113kcal | Fat: 1.60g | Carbs: 20.30g | Prot: 4.30g Nutrition Facts - Similar

Essential (Huel)

per 100g - Calories: 400kcal | Fat: 9.00g | Carbs: 56.00g | Prot: 20.00g Nutrition Facts - Similar

Essential Baguette (Waitrose)

per 100g - Calories: 259kcal | Fat: 1.00g | Carbs: 52.50g | Prot: 8.70g Nutrition Facts - Similar

Submarine Roll

per 1 medium - Calories: 262kcal | Fat: 4.07g | Carbs: 46.48g | Prot: 8.93g
Other sizes: 1 large - 377kcal , 1 small - 181kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Toasted Submarine Roll

per 1 medium - Calories: 264kcal | Fat: 4.09g | Carbs: 46.73g | Prot: 8.98g
Other sizes: 1 small - 181kcal , 1 serving - 279kcal , 1 large - 378kcal , more... Nutrition Facts - Similar

Essential Frozen Blueberries (Waitrose)

per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich on Roll

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Essential Amino Energy (Optimum Nutrition)

per 1 serving (9g) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

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