Waitrose Essential Blueberry Wheats Calories and Nutritional Information

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Blueberry Wheats (Asda)

per 1 serving (45g) - Calories: 213kcal | Fat: 2.90g | Carbs: 38.30g | Prot: 7.90g Nutrition Facts - Similar

Blueberry Wheats (Tesco)

per 100g - Calories: 336kcal | Fat: 1.50g | Carbs: 71.60g | Prot: 7.50g Nutrition Facts - Similar

Blueberry Wheats (Kellogg's)

per 100g - Calories: 364kcal | Fat: 1.50g | Carbs: 75.00g | Prot: 8.50g Nutrition Facts - Similar

Blueberry Wheats (Tesco)

per 1 serving (45g) - Calories: 150kcal | Fat: 0.60g | Carbs: 31.80g | Prot: 3.60g Nutrition Facts - Similar

Blueberry Wheats (M&S Food)

per 1 serving (45g) - Calories: 150kcal | Fat: 0.60g | Carbs: 31.90g | Prot: 3.60g Nutrition Facts - Similar

Blueberry Pie (Individual Size or Tart)

per 1 serving - Calories: 347kcal | Fat: 16.86g | Carbs: 46.92g | Prot: 3.41g
Other sizes: 1 tart - 338kcal , 1 individual pie - 347kcal , 100 g - 289kcal , more... Nutrition Facts - Similar

Fruit Wheats - Blueberry (Harvest Morn)

per 1 serving (45g) - Calories: 151kcal | Fat: 0.70g | Carbs: 32.20g | Prot: 3.40g Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g , more... Nutrition Facts - Similar

Durum Wheat

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g , more... Nutrition Facts - Similar

Wheat (Sprouted)

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

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