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Tesco

Blueberry Wheats

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
31.80g
12%
Sugar
7.60g
8%
Fibre
3.7g
Protein
3.60g
7%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Sep 21 04:43 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.6g
Carbs
31.8g
Prot
3.6g
There are 150 calories in 1 serving (45 g) of Tesco Blueberry Wheats.
Calorie Breakdown: 4% fat, 87% carbs, 10% prot.

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