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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal ,
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Nutrition Facts
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Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g ,
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g ,
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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal , 100 g - 279kcal ,
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Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g ,
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Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g ,
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Easy Peelers
(Sainsbury's Taste The Difference)
per 2 easy peelers (120g) - Calories: 50kcal | Fat: 0.50g | Carbs: 10.40g | Prot: 1.10g
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Easy Greens
(Innocent)
per 100g - Calories: 39kcal | Fat: 0.00g | Carbs: 9.50g | Prot: 0.40g
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Easy Oats
(Tesco)
per 100g - Calories: 92kcal | Fat: 2.60g | Carbs: 12.00g | Prot: 4.60g
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