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Strong Malted Grain Bread Wheat Flour
(Waitrose Duchy Organic)
per 100g - Calories: 351kcal | Fat: 1.60g | Carbs: 68.40g | Prot: 13.50g
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Strong White Bread Flour
(Waitrose Duchy Organic)
per 100g - Calories: 350kcal | Fat: 1.30g | Carbs: 69.50g | Prot: 13.40g
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Plain White Flour
(Waitrose Duchy Organic)
per 100g - Calories: 363kcal | Fat: 1.90g | Carbs: 73.50g | Prot: 11.30g
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Whole Grain Rice
(Waitrose Duchy Organic)
per 100g - Calories: 142kcal | Fat: 0.90g | Carbs: 29.20g | Prot: 3.60g
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English Salted Butter
(Waitrose Duchy Organic)
per 100g - Calories: 734kcal | Fat: 81.00g | Carbs: 0.60g | Prot: 0.60g
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g ,
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White Wheat Bread Flour (Enriched)
per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal ,
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Organic Strong Wholemeal Bread Flour
(Doves Farm)
per 100g - Calories: 311kcal | Fat: 2.50g | Carbs: 62.60g | Prot: 12.60g
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Malted Flour Bran Cereal
per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g ,
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g ,
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