per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g
Other sizes: 1 round (10 cm dia) (include frozen) - 121kcal , 1 round (18 cm dia) - 232kcal , 1 Belgian waffle - 99kcal , more...    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 122kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 5.10g    Nutrition Facts - Similar

per 1 bagel (90g) - Calories: 219kcal | Fat: 1.10g | Carbs: 43.50g | Prot: 8.40g    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 miniature - 74kcal , 1 serving - 300kcal , 1 small - 197kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes: 1 miniature - 75kcal , 1 large - 376kcal , 1 small - 198kcal , more...    Nutrition Facts - Similar

per 1 bagel (45g) - Calories: 126kcal | Fat: 0.80g | Carbs: 23.80g | Prot: 5.10g    Nutrition Facts - Similar

per 1 bagel (90g) - Calories: 230kcal | Fat: 1.20g | Carbs: 44.00g | Prot: 9.30g    Nutrition Facts - Similar