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Keema
per 100 g - Calories: 155kcal | Fat: 8.93g | Carbs: 9.50g | Prot: 8.96g
Other sizes: 1 cup - 371kcal , 1 serving - 186kcal ,
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Keema Naan
per 1 piece - Calories: 130kcal | Fat: 5.08g | Carbs: 16.64g | Prot: 4.29g
Other sizes: 1 naan - 522kcal , 1 serving - 130kcal , 100 g - 290kcal ,
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Keema Samosa
per 1 piece - Calories: 186kcal | Fat: 14.65g | Carbs: 8.35g | Prot: 5.14g
Other sizes: 1 serving - 186kcal , 100 g - 207kcal ,
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Keema Paratha
per 1 piece - Calories: 228kcal | Fat: 8.04g | Carbs: 24.94g | Prot: 13.56g
Other sizes: 1 serving - 228kcal , 100 g - 120kcal ,
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Egg Keema
per 100 g - Calories: 108kcal | Fat: 6.78g | Carbs: 4.79g | Prot: 7.15g
Other sizes: 1 cup - 259kcal , 1 serving - 129kcal ,
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Turkey Breast Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g ,
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal ,
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Turkey Wing Meat and Skin (Young Turkey)
per 100 g - Calories: 159kcal | Fat: 7.72g | Carbs: 0.0g | Prot: 20.85g
Other sizes: 1 unit - 57kcal , 1 wing, bone removed - 204kcal , 1 lb - 721kcal ,
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Turkey Meat (Young Turkey)
per 100 g - Calories: 110kcal | Fat: 1.58g | Carbs: 0.0g | Prot: 22.32g
Other sizes: 1 unit - 299kcal , 1/2 turkey, bone and skin removed - 1089kcal , 1 lb - 499kcal ,
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Turkey Light Meat (Young Turkey)
per 100 g - Calories: 108kcal | Fat: 0.49g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 1 unit - 147kcal , 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal ,
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