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Tuna Nicoise
(Tossed)
per 1 serving - Calories: 147kcal | Fat: 13.40g | Carbs: 3.80g | Prot: 7.00g
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Tuna Nicoise - Daily Special
(Tossed)
per 1 serving - Calories: 278kcal | Fat: 18.20g | Carbs: 9.60g | Prot: 24.10g
Nutrition Facts
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Tuna & Veggies Box
(Tossed)
per 1 serving - Calories: 148kcal | Fat: 1.00g | Carbs: 2.10g | Prot: 31.70g
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Vegetable Salad (Tossed without Dressing)
per 100 g - Calories: 16kcal | Fat: 0.07g | Carbs: 3.22g | Prot: 1.25g ,
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Nicoise Salad
per 100 g - Calories: 125kcal | Fat: 7.28g | Carbs: 3.54g | Prot: 11.42g
Other sizes: 1 cup - 250kcal , 1 serving - 150kcal ,
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Bluefin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g ,
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Yellowfin Tuna (Fish)
per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g ,
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Tuna Fish Salad
per 100 g - Calories: 187kcal | Fat: 9.26g | Carbs: 9.41g | Prot: 16.04g ,
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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal ,
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