Tilda Garden Vegetable & Quinoa Calories and Nutritional Information

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Roasted Vegetables Wholegrain Brown Basmati Rice (Tilda)

per 1/2 pack (125g) - Calories: 156kcal | Fat: 3.80g | Carbs: 25.90g | Prot: 3.30g Nutrition Facts - Similar

Roasted Vegetables Wholegrain Brown Basmati Rice (Tilda)

per 100g - Calories: 124kcal | Fat: 3.00g | Carbs: 20.70g | Prot: 2.60g Nutrition Facts - Similar

Thai Green Curry (Tilda)

per 100g - Calories: 99kcal | Fat: 5.10g | Carbs: 8.10g | Prot: 3.20g Nutrition Facts - Similar

Pinto Bean Green Chilli & Lime (Tilda)

per 1 serving (140g) - Calories: 181kcal | Fat: 5.30g | Carbs: 21.40g | Prot: 7.40g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Garden Cress

per 100 g - Calories: 32kcal | Fat: 0.7g | Carbs: 5.5g | Prot: 2.6g , more... Nutrition Facts - Similar

Quinoa Salad

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Quinoa (Cooked)

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , more... Nutrition Facts - Similar

Palm Vegetable Oil

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1909kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Almond Vegetable Oil

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

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