Tesco Mediterranean Couscous Calories and Nutritional Information

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Mediterranean Style Roasting Vegetables (Tesco)

per 100g - Calories: 48kcal | Fat: 1.20g | Carbs: 6.50g | Prot: 1.60g Nutrition Facts - Similar

Mediterranean Style Cous Cous (Tesco)

per 1/2 packet (140g) - Calories: 201kcal | Fat: 2.00g | Carbs: 37.50g | Prot: 7.10g Nutrition Facts - Similar

Mediterranean Herb Tortilla Wrap (Tesco)

per 1 wrap (64g) - Calories: 180kcal | Fat: 2.90g | Carbs: 32.10g | Prot: 4.80g Nutrition Facts - Similar

Stonebaked Thin Mediterranean Vegetable (Tesco)

per 1/2 pizza (183g) - Calories: 350kcal | Fat: 10.70g | Carbs: 48.80g | Prot: 12.70g Nutrition Facts - Similar

Mediterranean Inspired Chicken Meatballs (Tesco)

per 3 meatballs (64g) - Calories: 121kcal | Fat: 3.90g | Carbs: 7.20g | Prot: 14.00g Nutrition Facts - Similar

Mediterranean Inspired Pork Loin Steaks (Tesco)

per 1 steak (127g) - Calories: 321kcal | Fat: 19.10g | Carbs: 5.90g | Prot: 30.60g Nutrition Facts - Similar

Calorie Controlled Mediterranean Inspired Risotto (Tesco)

per 1 pack (295g) - Calories: 294kcal | Fat: 0.50g | Carbs: 56.80g | Prot: 13.50g Nutrition Facts - Similar

Mediterranean Chargrilled Vegetables with Cherry Tomatoes (Tesco)

per 100g - Calories: 55kcal | Fat: 1.30g | Carbs: 9.20g | Prot: 1.10g Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Related searches for: **Tesco Mediterranean Couscous**
tesco pasta	tesco rice	tesco quinoa
tesco brown rice	tesco	couscous

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