Tesco Low Fat Special Flakes (100g) Calories and Nutritional Information

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per 100g - Calories: 375kcal | Fat: 0.90g | Carbs: 83.10g | Prot: 7.30g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 111kcal | Fat: 0.40g | Carbs: 24.30g | Prot: 2.20g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 111kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 2.20g Nutrition Facts - Similar

per 100g - Calories: 386kcal | Fat: 2.80g | Carbs: 80.40g | Prot: 8.00g Nutrition Facts - Similar

Special Flakes (Tesco)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g Nutrition Facts - Similar

Low Fat Milk (Tesco)

per 100ml - Calories: 47kcal | Fat: 1.50g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

Low Fat Yogurt (Tesco)

per 1 pot (125g) - Calories: 95kcal | Fat: 2.00g | Carbs: 15.50g | Prot: 3.10g Nutrition Facts - Similar

Low Fat Custard (Tesco)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 16.40g | Prot: 2.60g Nutrition Facts - Similar

Low Fat Cheese (Tesco)

per 100g - Calories: 275kcal | Fat: 15.80g | Carbs: 0.00g | Prot: 32.70g Nutrition Facts - Similar

per 1 serving with 125 ml semi skimmed milk (30g) - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 7.00g Nutrition Facts - Similar

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