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Tesco

Low Fat Special Flakes

Nutrition Facts
Serving Size
1 serving (30g)
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
0.4g
1%
Saturated Fat
0.1g
1%
Carbohydrates
24.3g
9%
Sugar
4.2g
5%
Fibre
0.8g
Protein
2.2g
4%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Dec 19 03:35 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
0.4g
Carbs
24.3g
Prot
2.2g
There are 111 calories in 1 serving of Tesco Low Fat Special Flakes.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

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