Tesco Everyday Value Instant Mashed Potato Calories and Nutritional Information

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Everyday Value Porridge Oats (Tesco)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Everyday Value Grated Cheddar (Tesco)

per 100g - Calories: 416kcal | Fat: 34.20g | Carbs: 2.10g | Prot: 24.90g Nutrition Facts - Similar

Everyday Value Sliced Chicken (Tesco)

per 100g - Calories: 114kcal | Fat: 1.40g | Carbs: 0.40g | Prot: 24.80g Nutrition Facts - Similar

Everyday Value Long Grain Rice (Tesco)

per 100g - Calories: 354kcal | Fat: 0.70g | Carbs: 78.90g | Prot: 6.70g Nutrition Facts - Similar

Mashed Potato (Commercial)

per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g , more... Nutrition Facts - Similar

Sweet Potato (Mashed, Canned)

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g , more... Nutrition Facts - Similar

Mashed Potato

per 100 g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Prot: 1.8g
Other sizes: 1 serving - 105kcal , 1 small - 110kcal , 1 medium - 147kcal , more... Nutrition Facts - Similar

Potato Soup Mix (Dry, Instant)

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g , more... Nutrition Facts - Similar

Everyday Rice (Tilda)

per 100g - Calories: 348kcal | Fat: 0.70g | Carbs: 77.60g | Prot: 7.10g Nutrition Facts - Similar

Mashed Potato (from Dry)

per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal , more... Nutrition Facts - Similar

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