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Cauliflower Mac and Cheese
per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Prot: 13.94g
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 cup - 52kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes:
1 package - 70kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Creamed Cauliflower (Canned)
per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Prot: 12.38g
Other sizes:
1 floweret - 35kcal
, 1 serving - 124kcal
, 100 g - 109kcal
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Cooked Cauliflower (from Fresh)
per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 cup, flowerets - 72kcal
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Creamed Cauliflower (from Fresh)
per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes:
1 floweret - 35kcal
, 1 serving - 124kcal
, 100 g - 109kcal
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Fried Batter Dipped Cauliflower
per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Prot: 1.14g
Other sizes:
1 serving - 87kcal
, 1 cup - 172kcal
, 100 g - 202kcal
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Creamed Cauliflower (from Frozen)
per 100 g - Calories: 89kcal | Fat: 6.06g | Carbs: 4.74g | Prot: 4.56g
Other sizes:
1 cup - 203kcal
, 1 floweret - 28kcal
, 1 serving - 101kcal
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Nutrition Facts - Similar
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Cauliflower Pizza Crust
per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Prot: 6.96g
Other sizes:
1 whole crust - 503kcal
, 1 serving - 84kcal
, 100 g - 153kcal
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