Tesco Breaded Plaice Fillet Calories and Nutritional Information

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Basa Fillet (Tesco)

per 100g - Calories: 115kcal | Fat: 2.60g | Carbs: 0.10g | Prot: 22.50g Nutrition Facts - Similar

Breaded Ham (Tesco)

per 1 slice (24g) - Calories: 27kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 5.20g Nutrition Facts - Similar

Breaded Chicken (Tesco)

per 1 piece (95g) - Calories: 215kcal | Fat: 11.70g | Carbs: 14.10g | Prot: 13.30g Nutrition Facts - Similar

per 100g - Calories: 244kcal | Fat: 10.20g | Carbs: 14.70g | Prot: 23.00g Nutrition Facts - Similar

per 1 piece (125g) - Calories: 225kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 16.90g Nutrition Facts - Similar

Sea Bass Fillet (Tesco)

per 100g - Calories: 160kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 19.40g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 6.50g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 281kcal | Fat: 15.70g | Carbs: 19.70g | Prot: 14.50g Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 1.30g | Carbs: 0.10g | Prot: 30.90g Nutrition Facts - Similar

Lamb Neck Fillet (Tesco)

per 100g - Calories: 235kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 18.40g Nutrition Facts - Similar

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