Food database and calorie counter

Tesco

Breaded Chicken

Nutrition Facts

Serving Size

1 piece (95 g)

Energy

900 kj

11%

215 kcal

Fat

11.70g

17%

Saturated Fat

1.700g

Trans Fat

0.000g

Monounsaturated Fat

6.400g

Polyunsaturated Fat

3.100g

Carbohydrates

14.10g

Sugar

1.00g

Fibre

0.7g

Protein

13.30g

27%

Salt

0.01g

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 12 12:08 PM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (49%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

11.7g

Carbs

14.1g

Prot

13.3g

There are 215 calories in 1 piece (95 g) of Tesco Breaded Chicken.

Calorie Breakdown: 49% fat, 26% carbs, 25% prot.

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