Spanish Mackerel Calories and Nutritional Information

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Chicken in Cheese Sauce with Spanish Rice

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 extra large - 156kcal , 1 serving - 149kcal , 1 small - 116kcal , more... Nutrition Facts - Similar

Spanish Potatoes (Asda)

per 100g - Calories: 128kcal | Fat: 6.40g | Carbs: 13.50g | Prot: 2.80g Nutrition Facts - Similar

Spanish Chorizo (Tesco Finest)

per 100g - Calories: 462kcal | Fat: 40.30g | Carbs: 1.60g | Prot: 22.50g Nutrition Facts - Similar

Spanish Olives (Aldi)

per 100g - Calories: 129kcal | Fat: 12.00g | Carbs: 0.50g | Prot: 1.20g Nutrition Facts - Similar

Spanish Chicken (Chicken Tonight)

per 1/4 jar - Calories: 53kcal | Fat: 1.10g | Carbs: 8.60g | Prot: 1.40g Nutrition Facts - Similar

Spanish Chicken (Asda Extra Special)

per 1/2 pack (225g) - Calories: 249kcal | Fat: 9.00g | Carbs: 11.00g | Prot: 29.00g Nutrition Facts - Similar

Spanish Chorizo (Ocado)

per 100g - Calories: 341kcal | Fat: 27.00g | Carbs: 3.00g | Prot: 21.00g Nutrition Facts - Similar

Spanish Tortilla (Tesco)

per 100g - Calories: 127kcal | Fat: 6.00g | Carbs: 13.00g | Prot: 4.00g Nutrition Facts - Similar

Spanish Chorizo (SPAR)

per 1 slice (4g) - Calories: 13kcal | Fat: 1.00g | Carbs: 0.20g | Prot: 0.90g Nutrition Facts - Similar

Related searches for: **Spanish Mackerel**
fish	salmon	tuna
squid		mackerel

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