Sole with Vegetable (Diet Frozen Meal) Calories and Nutritional Information

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Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Chicken Dinner (Frozen Meal)

per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Prot: 31.14g
Other sizes: 1 serving - 546kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)

per 1 meal - Calories: 295kcal | Fat: 3.92g | Carbs: 60.27g | Prot: 8.43g
Other sizes: 1 serving - 295kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 190kcal | Fat: 4.26g | Carbs: 30.05g | Prot: 10.11g
Other sizes: 1 serving - 190kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

per 1 meal - Calories: 368kcal | Fat: 13.14g | Carbs: 39.19g | Prot: 23.74g
Other sizes: 1 serving - 368kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal)

per 100 g - Calories: 115kcal | Fat: 2.80g | Carbs: 16.45g | Prot: 6.13g
Other sizes: 1 serving - 375kcal , 1 meal - 375kcal , more... Nutrition Facts - Similar

Fried Chicken with Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 527kcal | Fat: 28.49g | Carbs: 33.13g | Prot: 32.82g
Other sizes: 1 serving - 527kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Chicken and Vegetable Entree with Noodles (Frozen Meal)

per 1 meal - Calories: 287kcal | Fat: 5.91g | Carbs: 37.89g | Prot: 20.11g
Other sizes: 1 serving - 287kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal)

per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Prot: 30.91g
Other sizes: 1 serving - 445kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

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