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Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1540 kj
18%
368 kcal
Fat
13.14g
19%
Saturated Fat
6.009g
30%
Monounsaturated Fat
4.908g
Polyunsaturated Fat
0.818g
Carbohydrates
39.19g
15%
Sugar
7.83g
9%
Fibre
3.4g
Protein
23.74g
47%
Salt
1.93g
32%
Cholesterol
53mg
Potassium
752mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
13.14g
Carbs
39.19g
Prot
23.74g
There are 368 calories in 1 meal of Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 meal (310 g) 368
1 serving (312 g) 368

Related types of Lasagna:

Lasagna with Meat and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
  View More Lasagna Nutritional Info

Related types of Pasta:

Macaroni
Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Cheese and Sauce (Diet Frozen Meal)
Lasagna with Meat and Sauce Entree (Low Fat, Frozen)
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Zucchini Lasagna (Diet Frozen Meal)
  View More
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