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Shiitake Mushrooms (Stir-Fried)
per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g ,
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Dried Shiitake Mushrooms
per 100 g - Calories: 296kcal | Fat: 0.99g | Carbs: 75.37g | Prot: 9.58g ,
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Shiitake Mushrooms (without Salt, Cooked)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal , 4 mushrooms - 40kcal , 1 lb - 254kcal ,
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Shiitake Mushrooms (with Salt, Cooked)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal , 4 mushrooms - 40kcal , 1 lb - 254kcal ,
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Shiitake Mushrooms
per 100 g - Calories: 38kcal | Fat: 0.42g | Carbs: 6.70g | Prot: 3.02g
Other sizes: 1 piece - 8kcal , 1 cup - 46kcal ,
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Miso
per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Prot: 11.69g ,
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Shiitake Mushrooms
(Tesco Finest)
per 100g - Calories: 8kcal | Fat: 0.20g | Carbs: 0.30g | Prot: 1.00g
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Shiitake Mushrooms
(Asda Extra Special)
per 100g - Calories: 40kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 5.50g
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Shiitake Mushrooms
(Sainsbury's Taste The Difference)
per 100g - Calories: 40kcal | Fat: 0.49g | Carbs: 7.90g | Prot: 5.50g
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Miso Soup
per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Prot: 6.02g
Other sizes: 1 serving - 84kcal , 100 g - 35kcal ,
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