Sharwood's Chow Mein Stir Fry Melt Calories and Nutritional Information

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Beef Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Prot: 21.91g
Other sizes: 1 serving - 420kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Bhindi Fry

per 1 cup - Calories: 196kcal | Fat: 16.03g | Carbs: 12.73g | Prot: 3.53g
Other sizes: 1 serving - 196kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Brinjal Fry

per 1 cup - Calories: 175kcal | Fat: 14.34g | Carbs: 12.32g | Prot: 2.38g
Other sizes: 1 serving - 175kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Pork Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g
Other sizes: 1 serving - 447kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Shrimp Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Prot: 15.33g
Other sizes: 1 serving - 262kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Tuna Melt Sandwich

per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Prot: 20.07g
Other sizes: 1 serving - 350kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Lo Mein

per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Prot: 14.72g
Other sizes: 1 serving - 310kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Chicken Chow Mein with Rice (Diet Frozen Meal)

per 1 serving - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Prot: 19.14g , more... Nutrition Facts - Similar

Lentils (Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

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