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Seafood Selection
(M&S Food)
per 100g - Calories: 77kcal | Fat: 0.70g | Carbs: 1.40g | Prot: 16.30g
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Seafood Selection
(Morrisons)
per 100g - Calories: 96kcal | Fat: 1.40g | Carbs: 8.40g | Prot: 12.30g
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Seafood Selection
(Sainsbury's)
per 100g - Calories: 87kcal | Fat: 1.60g | Carbs: 1.60g | Prot: 16.20g
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Seafood Selection
(Tesco)
per 100g - Calories: 85kcal | Fat: 1.60g | Carbs: 1.30g | Prot: 16.10g
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Cooked Seafood Selection
(Tesco)
per 100g - Calories: 80kcal | Fat: 1.00g | Carbs: 0.10g | Prot: 17.70g
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Seafood Selection
(Aldi)
per 100g - Calories: 67kcal | Fat: 0.80g | Carbs: 3.00g | Prot: 12.00g
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Seafood Selection
(Lidl)
per 100g - Calories: 79kcal | Fat: 0.90g | Carbs: 0.10g | Prot: 17.40g
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Seafood Selection
(By Sainsbury's)
per 100g - Calories: 75kcal | Fat: 1.00g | Carbs: 1.30g | Prot: 15.20g
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Seafood Curry
per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g
Other sizes: 100 g - 94kcal , 1 serving - 225kcal ,
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Cooked Seafood Selection
(Waitrose Essential)
per 100g - Calories: 81kcal | Fat: 1.30g | Carbs: 1.50g | Prot: 15.50g
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