Food database and calorie counter

Tesco

Seafood Selection

Nutrition Facts

Serving Size

100 g

Energy

356 kj

85 kcal

Fat

1.60g

Saturated Fat

0.400g

Carbohydrates

1.30g

Sugar

0.10g

Fibre

0.5g

Protein

16.10g

32%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Nov 23 08:08 AM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (17%)

Protein (77%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

1.3g

Prot

16.1g

There are 85 calories in 100 g of Tesco Seafood Selection.

Calorie Breakdown: 17% fat, 6% carbs, 77% prot.

Related Seafood from Tesco:

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Free from Scampi
Seafood Selection (Frozen)
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Other types of Seafood:

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Octopus
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Other types of Fish:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.