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Tesco

Cooked Seafood Selection

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Protein
17.70g
35%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Pack Size 230g
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Last updated: 13 Jan 14 09:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (11%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1g
Carbs
0.1g
Prot
17.7g
There are 80 calories in 100 g of Tesco Cooked Seafood Selection.
Calorie Breakdown: 11% fat, 0% carbs, 88% prot.

Related Seafood from Tesco:

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Other types of Seafood:

Mussels
Octopus
Clams
Crab
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  View More Seafood Nutritional Info
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