Scott's Old Fashioned Porage Oats with Semi-Skimmed Milk Calories and Nutritional Information

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Oats Upma

per 1 serving - Calories: 206kcal | Fat: 6.43g | Carbs: 30.95g | Prot: 7.55g
Other sizes: 1 cup - 412kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

Oats Dosa

per 1 piece - Calories: 71kcal | Fat: 0.94g | Carbs: 13.35g | Prot: 2.21g
Other sizes: 1 serving - 142kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Mozzarella Cheese (Whole Milk)

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 cup of shredded - 336kcal , 6 slices - 510kcal , more... Nutrition Facts - Similar

Milk (3.7% Milkfat)

per 100 g - Calories: 64kcal | Fat: 3.66g | Carbs: 4.65g | Prot: 3.28g , more... Nutrition Facts - Similar

Chocolate Milk (Reduced Fat)

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 quart - 760kcal , 100 g - 76kcal , 100 ml - 80kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal , more... Nutrition Facts - Similar

Soy Milk (Calcium Fortified)

per 1 cup - Calories: 98kcal | Fat: 3.97g | Carbs: 8.38g | Prot: 7.35g , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g , more... Nutrition Facts - Similar

Ricotta Cheese (Part Skim Milk)

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g , more... Nutrition Facts - Similar

Milk (Nonfat Calcium Reduced, Dry)

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g , more... Nutrition Facts - Similar

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