Sainsbury's My Goodness! Courgetti & Grains in Basil Kale Pesto Calories and Nutritional Information

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Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Fava Beans (in Pod)

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more... Nutrition Facts - Similar

Nuts in Syrup Toppings

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Wheatberries & Kale Grains (By Sainsbury's)

per 100g - Calories: 130kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 6.60g Nutrition Facts - Similar

Green Goodness Gyoza Ramen (YO! Sushi)

per 1 serving - Calories: 377kcal | Fat: 18.70g | Carbs: 42.50g | Prot: 10.20g Nutrition Facts - Similar

Layers of Goodness Salad (Morrisons)

per 100g - Calories: 104kcal | Fat: 2.20g | Carbs: 15.30g | Prot: 3.90g Nutrition Facts - Similar

French Fries (in Vegetable Oil)

per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g
Other sizes: 1 large - 539kcal , 1 medium - 427kcal , 1 small - 271kcal , more... Nutrition Facts - Similar

Basil Pesto (Sainsbury's)

per 100 - Calories: 403kcal | Fat: 38.60g | Carbs: 3.70g | Prot: 9.60g Nutrition Facts - Similar

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