Sainsbury's Basics Ham Calories and Nutritional Information

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per 100g - Calories: 109kcal | Fat: 3.50g | Carbs: 2.00g | Prot: 17.30g Nutrition Facts - Similar

per 1 slice (13g) - Calories: 12kcal | Fat: 0.30g | Carbs: 0.20g | Prot: 2.03g Nutrition Facts - Similar

per 100g - Calories: 108kcal | Fat: 4.80g | Carbs: 0.10g | Prot: 16.20g Nutrition Facts - Similar

per 1 tbsp (23g) - Calories: 57kcal | Fat: 0.50g | Carbs: 13.80g | Prot: 0.50g Nutrition Facts - Similar

per 1 tbsp (23g) - Calories: 57kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.00g Nutrition Facts - Similar

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