SPAR Breaded Ham Calories and Nutritional Information

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Breaded Ham (SPAR)

per 100g - Calories: 109kcal | Fat: 2.50g | Carbs: 3.30g | Prot: 18.20g Nutrition Facts - Similar

Honey Ham (SPAR)

per 100g - Calories: 108kcal | Fat: 2.00g | Carbs: 2.50g | Prot: 19.80g Nutrition Facts - Similar

Wafer Thin Ham (SPAR)

per 100g - Calories: 101kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 16.60g Nutrition Facts - Similar

Oven Baked Ham (SPAR)

per 100g - Calories: 109kcal | Fat: 1.90g | Carbs: 0.30g | Prot: 22.30g Nutrition Facts - Similar

Strawberry Jam (SPAR)

per 1 tbsp (15g) - Calories: 37kcal | Fat: 0.10g | Carbs: 9.10g | Prot: 0.10g Nutrition Facts - Similar

Plain Naan Bread (SPAR)

per 1 naan - Calories: 281kcal | Fat: 4.00g | Carbs: 51.70g | Prot: 8.00g Nutrition Facts - Similar

Chicken & Mayo on Malted Bread (SPAR)

per 1 serving - Calories: 298kcal | Fat: 7.80g | Carbs: 38.70g | Prot: 16.50g Nutrition Facts - Similar

Free Range Egg Mayonnaise on Oatmeal Bread (SPAR)

per 1 pack (147g) - Calories: 303kcal | Fat: 9.30g | Carbs: 38.70g | Prot: 14.60g Nutrition Facts - Similar

Fried Breaded or Floured Ham

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz, boneless - 66kcal , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Related searches for: **SPAR Breaded Ham**
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